Hello I’m Michelle
I’m a certified nutrition specialist, herbalist, and recipe blogger. My goal is to inspire everyone to live a healthier lifestyle so that they can enjoy each day in optimal health.
My journey began when an inner calling led me from my fast-paced life in Canada, across the ocean to the land of my ancestors in Southern Italy.
In the Italian countryside amongst the olive and citrus trees, I adopted a simpler lifestyle and learned the old ways of living in harmony with nature and the seasons.
This slower-paced way of living completely transformed my life. I was inspired to change my lifestyle and eating habits and adopted a plant-based diet eating only local, seasonal foods. It also led me down a path of studying nutrition, herbalism and ancient food practices, traditions that have been lost in our western society.
On this website, I share recipes and remedies that nourish and heal using ingredients from nature. Or visit me in Italy for one of my seasonal food tours. Sign up for my newsletter to stay in touch and be notified of upcoming events.