Hello I’m Michelle
I’m a certified nutrition specialist, herbalist, and recipe creator, dedicated to inspiring others to embrace a healthier lifestyle. My mission is to help people unlock their full potential and experience each day in vibrant health.
My journey toward wellness began with an inner calling that led me from a fast-paced life in Canada to the serene landscapes of Southern Italy, the land of my ancestors. There, nestled among the olive groves and citrus orchards of the Italian countryside, I discovered a simpler, more intentional way of living—one that honors nature and its rhythms.
In this slower-paced environment, I learned to live in harmony with the seasons and embraced a lifestyle rooted in natural, wholesome food. This experience not only transformed my health, but also ignited a deep passion for studying nutrition, herbalism, and the ancient food practices that have been lost in much of modern society.
Through my work, I aim to share the wisdom of these traditions, empowering others to nourish their bodies and minds with seasonal, locally sourced foods and holistic wellness practices.
On this website, I share simple recipes and remedies made with ingredients straight from the earth to nourish and heal. You’re also welcome to join me in Italy for one of my seasonal food tours, where we’ll explore the local flavors of the region. Don’t forget to sign up for my newsletter to stay updated on new events and offerings.